How Facing My Anxiety Gave Me a Chance to Live in The Moment

I've struggled with anxiety pretty much my whole life (although I just recently accepted this). When I was younger it was fairly mild, however in more recent years it has become more of a challenge in my daily life and I allow stress and worry consume me until I have anxiety attacks. Within the past … Continue reading How Facing My Anxiety Gave Me a Chance to Live in The Moment

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Weekend Bliss: Lifestyle tips to keep you on track while enjoying the weekend.

The weather here has been screaming spring lately.  We keep having about one week of warmth and sunshine followed by two to five days of rain, rain, rain.  Like downpours and flash flooding.  This cycle just keeps repeating!  So when I looked at the weekend forecast I decided I needed to take advantage! My original … Continue reading Weekend Bliss: Lifestyle tips to keep you on track while enjoying the weekend.